Gentle movement and meditation to end your week. Since weekends are busy in the summertime, I am offering this class on Thursday evenings until September. I look forward to practicing with you!
Suggested props: Yoga mat and 2 pillows, 2 blankets or towels
I am holding this class on a love offering basis. Please come and pay what your heart leads you to pay. If that is zero then that is fine! I'm happy to serve and I want everyone who wants to attend to be here, whether you can pay or not. If you don't have the funds, but appreciate what I do, please spread the word. <3
Donations can be made to @Natalie-Apadula on Venmo or paypal.me/natalieapadula.
Please sign up at least 2 hours prior to class. Thank you!