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Lead with Your Heart

Yin yoga to open our hearts and foster compassion and empathy

Props suggested: At least 2 pillows and 2 blankets or towels

Any donations will be made to BEAM - Black Emotional and Mental Health Collective: https://www.beam.community/whatwebelieve

Donations can be made straight to the cause or to my Venmo @natalie-apadula. Thank you!!